Posted by Sameyh
Isn’t great when you attempt to become aware or mindful even for a moment? Today my heart was delighted as I saw the reflection of my eyelashes sparkle against a recessed light as my eyes slowly opened. My eyelids gently uncovered the two gems I was blessed with. Just a simple moment of awareness made me grateful, realizing what I had been given. The gifts of time, awareness and eyesight. I rubbed my bare feet together creating a plushy patch of energy that gave comfort not only to my body but to my heart and soul. I strive to make more moments like this so that the divine heart, mind and body can be assuaged daily, as if I were re-cleansing myself over and over with each new breath, movement, reaction or thought.